Traveling is essential to one’s mental health, and in honor of World Mental Health Day, which is celebrated annually on October 10th, we have selected some of Jordan’s top health and wellness spots.
World Mental Health Day aims to “raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.” The Day also encourages all stakeholders that work in the mental health field to discuss their work, and what more needs to be done to provide everyone with the opportunity to access mental health care. This year’s theme is “Mental Health at Work,” highlighting the strong connection between mental health and work and the importance of creating healthy working environments for employees.
Whether it’s visiting a new country or road-tripping to a nearby city, travel experiences can positively impact people’s mental health. From reducing stress and boosting your creativity to alleviating symptoms of depression, traveling contributes to a happier and more fulfilling life.
So, here are must-visit spots in Jordan that will certainly help one’s overall wellbeing.
- Dead Sea
Floating in a salty body of water with mineral-infused mud on your skin followed by a body wrap, salt scrub, and relaxing massage at a 5-star hotel spa, such as the Kempinski Hotel Ishtar or Marriott Resort and Spa, is a wonderful way to relax, rejuvenate, and de-stress.
(Photo credit: Kempinski Hotel Ishtar Dead Sea Instagram Account)
- Feynan Ecolodge
Situated in the midst of serene mountain landscapes and lush greenery sits the award-winning, solar powered Feynan Ecolodge. Located in the Dana Biosphere Reserve, Jordan’s second largest reserve, Feynan is the perfect place to disconnect from the hustle and bustle of daily life and connect with nature’s beauty.
- Baptism Site-Bethany Beyond the Jordan
Designated as a UNESCO World Heritage site, the Baptism site is not only special because it is believed to be the the place where Jesus Christ was baptized, but also because it is located in an extremely peaceful and tranquil place, allowing guests to relax and embrace spirituality.
- Ajloun Forest Reserve
Comprised of stunning landscapes, hiking trails, and endless trees, Jordan’s Ajloun Forest Reserve is the ideal spot for people to move their body, be surrounded by lush greenery, and focus on nourishing their health.
- Amman
A bustling and vibrant capital, Amman is home to many incredible art galleries, delicious food spots, and an ever so friendly community. To enrich the soul with culture, history, and human connection, people can stroll through Amman’s lively Rainbow Street area for a bite at the renowned falafel place, Falafel Al Quds and a visit to the Jordan National Gallery of Fine Arts, and a stop at Books at Café to check out their wide selection of books.
(Photo credit: Jordan National Gallery Instagram)
